A little work and focus pays off!
Become re-acquainted with yourself physically and emotionally.
Write, exercise, touch yourself
Be willing to examine old patterns and assumptions about intimacy.
Say what you want
Check out assumptions with partner
Look at patterns that get in the way of intimacy, such as AVOIDANCE
Be intentional about creating intimacy in your relationship
Discover what works for both of you
Schedule time in your busy calendar
Be present and aware of pleasurable sensations during love-making
Be in the moment
Let go of goals
Stay with the bodily sensations
Be experimental, use your imagination
Explore activities that are sensual, such as the hot tub, showers together, massages, and sexy dancing
